Inner Engineering

rw-book-cover

Metadata

Highlights

  • Awareness is a process of inclusiveness, a way of embracing this entire existence. You cannot do it, but you can set the right conditions so that it happens. Don’t try to be aware. It will not work. If you keep your body, thought, emotion, and energies properly aligned, awareness will blossom. You will become far more alive than you are right now. (Location 2145)
    • Note: About awareness
  • You can try this experiment tonight. At the moment that you move from wakefulness to sleep, make an attempt to be aware. This practice can be done in bed. If you can be aware of the last moment when you make the transition from wakefulness to sleep, you will be aware throughout your sleep. (Location 2166)